1. spread the word – this is probably the most important
  2. take action – write to the authorities
  3. immediately stop swallowing “drinking water” made by STW so it does not continue to damage your organs
  4. unfortunately there is no solution to fluoridated baths and showers as the poison is absorbed by your skin but Hydrofluoric acid is also released into the air you breath during shower and bath.
    You can help by adding Epsom salts (Magnesium sulfate) to bath water to reduce the effects of Fluoride and its poisonous compounds.
  5. buy bottled water and make sure the water does not contain fluoride as companies add it to many brands, always check the label
  6. rainwater collection and appropriate filters. You can come across a lot of criticism of rainwater collection but the criticism is not genuine. Millions of people collect and drink rainwater (filtered) and over time their health improves. You can build your own filtration system using filters and 2 buckets (many examples online). You don’t have to buy expensive systems.
  7. source water from your local spring FIND A SPRING
  8. reverse osmosis filters or distillers
  9. inline filtrations systems – but then you have to periodically test these filters to make sure they actually remove the poison otherwise it’s just an assumption